Hi, my name is Gracie. My journey of healing through therapy began because I realized how much can happen in our lives before we have access to the tools we need. Many of us don’t know how much the experiences in life have contributed to the weight we carry day in and day out. You may notice something is feeling “off” and be unsure exactly how to pinpoint it or unsure of how to take the first step.
All of our experiences contribute to how we show up for ourselves and others and write the pages within our book of life.
Many of us suffer through anxieties, depression, pain, and trauma from our experiences as well as the generations before us. I know that it can be daunting to try and sort through it all alone.
Taking the first step towards therapy can feel like staring at a hurdle the size of a mountain!
Everyone has their own background story, and I would be honored to stand next to you as you start your new chapter by equipping you with the tools that can help you make lasting change.
I work in our High Point Center, and also offer virtual appointments throughout the state of North Carolina.
