Articles from our therapists
All Anxiety Couples Guest Posts Hugh Willard Insights Jaclyn Fortier Mindfulness Positivity
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All Anxiety Couples Guest Posts Hugh Willard Insights Jaclyn Fortier Mindfulness Positivity
7/2/2014 1 Comment What is healthy anyways?It is always an interesting observation~ watching others try to be "healthy". Trying to change to be like...someone they "should" be. Or think they will be happy once they get..."to that part of their life" I will be happy when I lose the baby weight, when I get married, when I get rid of that darn dog...haha.( Not for me I love my dog).
Ok now onto the real issue. Healthy is not what you look like, it is how you look at yourself. Do you like yourself? Do you feel that at this moment, if it was your last day on earth, you would be happy in reflecting the choices you made? Are you true to yourself, living your true life? The answer is the most simple and complex all in one beautifully wrapped concept. HEALTHY IS LOVING YOURSELF, ACCEPTING YOURSELF IN ALL PHASES OF YOUR LIFE, DOING YOUR BEST, AND LEARNING ALONG THE WAY. YOU ARE NOT MEANT TO BE PERFECT. Perfectly imperfect is my phrase of the week. Peace~ Jaclyn
1 Comment
8/11/2014 10:23:18 am
Please email me so we could set an appointment up for me to talk with you!!
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